“My aim is to integrate healthy food in my lifestyle, and finding it’s possible, makes me very happy!”...
Florinda
Mindful Eating
Clinical Psychology
Mindful Eating
Clinical Psychology
I am a chartered clinical psychologist and mindfulness specialist with a deep passion for my work. I offer my help and services to individuals, groups, fellow professionals as well as corporate clients.
Recent Highlights
My Services
Mindfulness for Individuals
& Organisations
Mindfulness for business organisations aims to improve productivity, resilience and staff performance. On-going change in the workplace, stressful customer or client negotiations and increasing workload are just some of the challenges that employees face on a regular day
Testimonials
“I eventually stopped thinking about what my pizza tasted like and tuned into the real flavour…I did not like it that much really, I won’t binge on it again!”...
Vicky
“You have no idea how happy and lucky I am for meeting you. I will definitely keep on practising and being mindful”...
Radah
“I was scared of going out for meals, I was scared to even go to the supermarket and would burst in tears. I had no idea on how to handle my relationship with food. I am now able to distinguish when I eat because I am physically or...
Terry
“When I am mindful, it is the only moment I can really live my life the way I want. It is so empowering and liberating”...
Vladimir
“Thanks for the support and encouragement you’ve given…I discovered a new world!”...
Laura