Professional trainings
Professional Mindful Eating Training: I-EAT Connect with your Body Wisdom – Level 1 & 2
The I-EAT programme is dedicated to Health Professionals interested in learning how to teach about Mindful Eating. The programme is taught in Italian.
I-EAT is based on the development of Trust and Love for the body. It is meditation-based and enhances our connection with the body
More information and registration:
https://www.motusmundi.it/formazione-mbsr/mindful-eating
This program is approved by The Ministry of Health, Italy for continuing education credits
Trust is developed through a number of exercises with food that promote body self-regulation; Love is developed using compassion and forgiveness practices . It is composed by two levels:
I-EAT level 1
which provides the basics to be able to teach the I-EAT programme
I-EAT level 2
which aims at deepening our personal mindful eating practice and develop a deeper
understanding of the curriculum as well as the role of the mindful eating teacher
